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Your Personal Goal Planner by Jide

Your Personal Goal Planner by Jide

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The @saintjidz Personal Goal Planner sheet All for FREE. 🙌🏿

How To Use? 

Watch the video explainer...
I’ll also be sending you weekly emails packed with actionable:

  • Education 🧠
  • Travel 🌍
  • Fitness 💨
  • Nutrition 🍏
  • And other exclusive resources. 🎁

 

Information

What To Wear?

  • Base Layer: Materials like merino wool or synthetic fibers work well
  • Insulating Layer: Fleece or a lightweight down jacket are good options
  • Outer Layer: Should be a waterproof and windproof jacket
  • Footwear: Recommended hiking boots or shoes with good ankle support
  • Reminder: When investing in hiking boots get 1 size up to leave room for socks)

Depending on the weather, you may also want to wear shorts, sunglasses and other summer fits !

Food/Nutrition

  • Hydration: Bring plenty of water.
  • High-Energy Snacks: Bring snacks that are high in energy and easy to eat on the go.
  • E.g. Energy bars, trail mix (nuts, seeds, dried fruit), granola bars

The Vibe

Enjoying music, good vibes and networking all while getting some miles in!

Connect, network, and share your thoughts with like-minded people.

Our Hike and Vibe is not just about exercising; it's a community-driven event where you can bond, motivate each other, and share good vibes.

Whether you're a beginner or a seasoned fitness pro, there's something for everyone.

All are welcome!

P.S. FOLLOW OUR IG FOR UPDATES 🏁

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